Mental Wellness Support
Healing invisible wounds to successfully transition to civilian life requires community, coping skills, and understanding from those who have walked this road before. Our mental health program provides tools, understanding, and community as we journey with veterans to make sense of trauma and grief, process loss, manage PTSD symptoms and ultimately transform hardship into post-traumatic growth.
Individual & Group Counseling
We facilitate PTSD recovery skills classes helping identify triggers and learn healthy coping mechanisms. Small groups process grief, anxiety, and anger among others who deeply understand the journey.
Sharing stories and wisdom in group settings provides reassurance that one is not alone. Ongoing application of healthy coping mechanisms empowers veterans to relate to loved ones and thrive in civilian work.
Building Coping Tools Through Counseling
Our peer support sessions bring lived military experience to better relate to the challenges veterans face. Facilitating both one-on-one and group talk therapy sessions, they provide judgment-free support for issues like PTSD, depression, anxiety, anger, addiction, grief, and everyday civilian life struggles.
These therapeutic meetings focus on building self-awareness, healthy coping strategies, stress resilience, and communication skills. By putting words to trauma and loss, veterans find validation and catharsis.
Groups bonded through shared experiences often become like family – reassuring members they aren’t alone while motivating progress. We guide veterans to prevent crises, nurture well-being, improve relationships, and thrive in life beyond uniform.
Partnership With The Battle Within
We've teamed up with The Battle Within, a local nonprofit offering mental health counseling and transition skills classes to veterans since 2015. By integrating their services, we expand community and whole health support.
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